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Dear Lourenço Nisticò,

We appreciate all the hard work that you do for animals! But what do you say about taking some time to focus on you? Going vegan is a great way to recharge your life, and with our new two-week vegan meal plan, it'll be a breeze! You can take control of your health and increase your energy levels by using our two-week vegan meal plan to create delicious meals that you'll want to make again and again. And if you're already vegan, don't forget to pass this e-mail along to your family and friends who haven't made the switch so that they can get healthy in 2012 too!

Going vegan can help you achieve a slim waistline while reducing your risk of developing diseases such as diabetes, heart disease, and certain types of cancer. Even if you consider yourself "culinarily challenged," these easy-to-follow recipes from PETA's chefs will help you plan a varied and satisfying weekly menu. So what are you waiting for? Get started today!

For all animals,




Lindsay Rajt
Associate Director of Campaigns
People for the Ethical Treatment of Animals

P.S. If you're searching for a particular recipe that isn't listed in this meal plan, don't forget to check out PETA's vegan recipe database.

Please do not respond to this e-mail. Instead, click here to contact PETA.

This e-mail was sent by PETA, 501 Front St., Norfolk, VA 23510 USA.